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February 8th, 2019

Right, so 2 months in I am still not smoking. Yes, I have had a fag or two, but on the whole, I am impressed with myself. It's a brilliant start, well done Paula, you are certainly not currently a smoker. I am a-gonna wait til I've done a year to declare myself a non-smoker though. It's a hellish addiction to quit.

The negative side (quite apart from how ill Champix makes me), is eating. I have snacked a great deal more than is good for me. I have managed to keep under the 100, which is good, but now I really need to dig in and get the numbers going backwards. So the remainder of Feb will be all about getting to the gym, doing the cross trainer and sensible eating. Plus not a lot of alcohol. Today I went for a walk at lunchtime, even though it was tipping down, and tonight will be an omelette of leftovers, sans vino I think. Some self love.

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maitressep
Call me Madam

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