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Father Forgive Me, For I Have Sinned

But not too much!

Scores on the doors since my last weigh in are:

Weight down 0.9 kilos.

Muscle mass up 0.7 kilos

Fat down 1.6 kilos

So it's slowly all heading in the right direction. However, a full on weekend coming up. Aiiiiiiii.

I shall very shortly be heading to bed, I shan't sit up all night drinking wine.

Been out with Marie tonight, post-gym, for a slap up Greek meal. Then I had report writing and some worky stuff to catch up on. I am very weary. My muscles all ache, I have tried hard at the gym this week. But this weekend, no work, no gym. I have several chores to run around doing tomorrow, no doubt impeded by my sprained ankle, but I'll get them done. Probably!

Life in general, appears to be heading in the right direction.

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maitressep
Call me Madam

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